TirChonaill AC Notes
Another hectic, enjoyable and successful weekend for club athletes/members with super performances from club Marathon and Ultra Marathon athletes. ![]()
In the demanding and challenging twenty six miles Paris Marathon on Sunday last, Paul McDevitt 3hrs 44mins 15secs and Canice Nicholas 4hrs 7mins 8secs made the French journey a successful one.
Also on Sunday, in the equally aerobically and psychologically difficult, thirty nine miles plus Connemara Ultra Marathon, Mark McGowan recorded a huge PB of 5hrs 58mins and Vincent [Vinny] Duffy – 6hrs 25mins.
Meanwhile in the Connemara, Noel Hoey, 3hrs 37mins and Paul McGee 3hrs 37mins recorded excellent times.
Congrats and well done to all, to the support groups/coaches for support on the day and during preparation phases and for the expert advice and guidance of coach Paddy Donoghue.
Congrats and well done to the large number of athletes that supported the opening club Spring 5k on Friday evening-results posted below.
16 years old Daniel Gallagher 16mins 48secs and club stalwart Sharon Meehan 22mins 25secs led the male/female categories home.
The next local 5k outing is on Friday evening next when a Brian McCabe organised event takes place in Frosses-registration from 6.30pm onwards
Congrats and well done to ORLA DOOGAN on a great performance in the Great Ireland 10k on Sunday in the Phoenix Park.
Congrats from all in Tir Chonaill AC 0n your PB of 52mins 13secs.
No doubt tomorrows nights training with Kevin’s fit4life group in Donegal Town will have a few ‘favourable/slagging’ comments
Also on Sunday last, it was great to see the large turnout of juvenile club athletes -over 100 – contest an internal club fun competition.
All young athletes recorded performances in 60m, Long Jump, Shot Putt and 300m.
Well done to all and thanks to club coaches and supportive parents for making it an enjoyable experience for all at club HQ in Donegal Town
Congrats to all Donegal three Co Donegal Sportshall teams that travelled to Manchester on over the weekend and performed so well.
Well done to club member Iarla O’Murachu who was a scoring member on the Under13 Boys team.
The team finished 4th overall. Detailed results can be found onhttp://www.sportshall.org/resultsfixtures/results/results-uk-final-results
Magnificent bronze for John Mc Dermott at World Masters Indoors in Budapest
Congrats from all in Tir Chonaill AC to John Mc Dermott who last week won bronze in the M70 Pentathlon at the World Indoor Masters in Budapest. ![Steven Travers -success in Omagh Half Marathon]()
John from Sligo trains weekly with the Sunday morning club group in Donegal Town accumulated 3,814pts behind winner Rolf Gease, Germany, 4.635pts and Dietmar Steiner, Austria, 3,950pts.
Johns magnificent bronze medal points performance was made up of 60m Hurdles – 10.66secs [2nd] 923pts; High Jump – 1.18m [10th] 601pts; Shot Putt 9.27m [7th] 637pts; Long Jump 4.13m [5th]-773pts and 1,000m [2nd] 3mins 44.20secs.
The competition had 12 competitors.
Excellent results in Omagh Half Marathon
Congrats and well done to the following local athletes on their performances in the Omagh Half Marathon – held last week -Philomena Gallagher 1hr:36mins:47secs; Steven Travers 1:39:06; Sean Cassidy 1:40:36; Pauric McNern 1:41:34;Sharon Meehan 1:43:28;Sean Cassidy, [Pettigo Runners/AVS] 1:43:27 and Brian Mc Mullin 1:47:20
Well done to clubs U12 4 x 100m Girls team on an excellent run – 63.93secs — at AI relays in Athlone on Sunday week last
Club training times/places
Donegal Town –clubs outdoor facility – Tuesday –fit4life meet and train group -7—8.30.Track and Field group 6.30 -8pm.
Thursday 5.45-7pm – fun in athletics/little athletics group; 6,30-8pm Senior athletics group –including fit4life; Sat morning 8am fit4life group Sunday – 10.30-12.30 Track and Field groups.
Glenties – Tuesday 6-7.30 – ages 8-to 14 fun in athletics /track and field trainng
Ballyshannon/Bundoran groups normal training times – ref Paddy Donoghue’s and Tir Chonaill AC FACEBOOK PAGES
Tir Chonaill 5k Spring Series Race 1
Local club athletes Daniel Gallagher 16mins 48secs and Sharon Meehan 22mins 25secs were overall male and female winners at Friday night’s Tir Chonaill opening Spring 5k race at Donegal Town. ![Success for Mark McGowan, Noel Hoey,Paul McGee and Vinny Duffy in the Connemara Ultra and Marathon]()
Many of the athletes participating in thier first ever 5k enjoyed the experience and were encouraged to follow up in the next few weeks and participate in Frosses next Friday night, two weeks’ time, Donegal Town and climaxing with the Ardara 10k on Sunday 27th April
Tír Chónaill 5K Series 4th April 2014
Position Race Number Time Name Category Club
1 8 16.48 Daniel Gallagher Male Tirchonaill AC
2 2 17.45 Shane Gallagher male Finn Valley AC
3 9 18.27 Jimmy Renfrew Male Finn Valley AC
4 46 18.38 Matthew McGinty Male no Club
5 28 18.38 Warren Blackburn Male no Club
6 11 18.59 Conrad Golden Male Athenry
7 36 19.02 Brian McCabe Male St Naul’s Runners
8 1 19.08 Raymond Doherty Male Finn Valley AC
9 27 19.23 Joe Melly Male no Club
10 14 19.53 Daniel Mannion Male no Club
11 53 19.58 Declan Boyle Male no Club
12 3 20.01 Barry Gallagher Male Finn Valley AC
13 21 20.15 Gerry Haughey Male no Club
14 19 20.56 Stephen Travers Male no Club
15 33 21.03 Martin Breslin Male Tirchonaill AC
16 38 21.40 Paul McGuckin Male Tirchonaill AC
17 35 21.42 Brian McGonigle Male Tirchonaill AC
18 13 21.46 Darragh Ward Male Tirchonaill AC
19 4 22.21 Leon Doherty Male Tirchonaill AC
20 24 22.25 Sharon Meehan Female Tirchonaill AC
21 22 22.34 Caroline Kennedy Female Bruckless Road Runners
22 31 22.36 Alan McGroary Male St Naul’s Runners
23 15 22.49 Eugene McGinley Male Raphoe Road Runners
24 17 22.56 Vera Haughey Female Tirchonaill AC
25 6 23.08 Paddy McGlynn Male Tirchonaill AC
26 42 23.16 Hugh McNulty Male Tirchonaill AC
27 5 23.16 Kevin McGlynn Male Tirchonaill AC
28 7 23.16 Jackie Harvey Female Tirchonaill AC
29 47 23.51 Keri O’Loughlin Female Tirchonaill AC
30 57 24.08 John Bynre Male no Club
31 48 24.15 Gregory O’Loughlin Male no Club
32 44 24.32 David Kelly Male no Club
33 56 24.33 Majella Cunningham Female Bruckless Road Runners
34 25 24.35 Alison Murray Female Bruckless Road Runners
35 10 25.41 Patricia Hegarty Female no Club
36 12 25.41 Brendan McDyer Male no Club
37 58 25.55 Jane Flanaghan Female no Club
38 52 25.55 Elaine Wright Female Tirchonaill AC
39 32 25.58 Sarah McGroary Female Tirchonaill AC
40 50 26.59 Bernie Gallagher Female no Club
41 49 26.43 Carmel Monaghan Female Bruckless Road Runners
42 43 27.45 Lisa Rose Kelly Female St Naul’s Runners
43 37 27.45 Mary McGuckin Female St Naul’s Runners
44 26 28.16 Nonie Melly Female no Club
45 60 28.31 Angela Gallagher Female St Naul’s Runners
46 39 28.33 Frances Norrby Female St Naul’s Runners
47 29 28.35 Grainne McElhinney Female no Club
48 59 29.08 Kathleen Burke Female St Naul’s Runners
49 16 29.15 Phil Byrne Female Bruckless Road Runners
50 45 29.18 Mags McNulty Female no Club
51 61 29.28 Caroline Ward Female no Club
52 51 30.55 Mary Colyer Female no Club
53 62 31.37 Susan McGrory Female no Club
54 30 31.58 Frances Spencer Female no Club
55 41 32.03 Kathleen Meehan Female St Naul’s Runners
56 34 32.30 Regine Doherty Female no Club
57 40 32.51 Jacqueline Doherty Female St Naul’s Runners
58 55 32.53 Alma McClay Female no Club
59 54 33.58 Karen Boyle Female no Club
60 23 33.58 Lorraine Campbell Female Tirchonaill AC
61 20 40.58 Shona O’Driscoll Female no Club
62 18 41.05 Siobhan O’Driscoll Female no Club
63 63 44.44 Claire Price Female no Club